Procedures

Program

CASA Rules

Schedule & Results

Calisthenics SA

Solo / Duo

The CASA Solo & Duo State Championships provides members who are a part of a team and club to perform an individual routine showcasing their Free Exercises and Dance Technique. Incorporating elements of strength, flexibility and dance, a Solo is a great way for participants to continue developing their own self confidence in performing. 

Duos are performed as a pair with another existing member from the same or different club. Encouraging an emphasis on timing and unison Duos are a great way for members to work collaboratively and improve their confidence and to simply have fun. Similarly to Solos, this arrangement is a combination of Free Exercises and Dance Technique. Both routines are then marked on technique, execution, and choreography.  

To compete in the CASA Solo & Duo State Championships competitors must have completed the required ACF Skills Examination for their age group in order to be eligible to compete in alignment with the ACF standards. CASA’s Solo & Duo State Championships are currently held in October – November after the completion of Team Competitions.

  • Solo Finals

    TBA

  • Duo Finals

    TBA

  • Location

    Royalty Theatre

  • Grading Tickets

    Everyone 3 & over – $5

    2 & under – Free but will need to obtain a ticket for COVID numbers 

    Seats are not allocated

  • Finals Tickets

    Dress Circle – $30 

    Adult – $25 

    Government Concession & Children 12 & under – $20 

    Senior Champ – Downstairs All Tickets $15, Upstairs All Tickets $20 

    2 & under – Free but will need to obtain a ticket for COVID numbers 

    Life Members – Please contact office for code to purchase online. 

    Coaches – Free for divisional finals (excluding Champ) pending capacity a code will be emailed to you to purchase your ticket. 

Images courtesy of Steph Devlin Photography